Swing Machine

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Ab Machine??

I just got a ab swing machine from a garage sale. I cant figure out how to work the dam thing so if any of you guys have it and no how could you please tell me how to use it. Or look ab swing exercise machine up on google and look at a pic of it and tell me if you can figure out how to work it by the pic.

PLEASE HELP. THANKS

you can download a manual from the manufacturers' website

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5x5 Rosin Heat Press Machine 12X12 cm 900W Swing Arm Dual Control Box
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12x15 5IN1 Combo T Shirt Heat Press Transfer Pressing Machine Cap Swing Away
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OrangeA Heat Press 8 in 1 Swing Away Heat Press Machine
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